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Estrogen dominance is also a factor in some of the more troublesome symptoms of menopause as well as Pre-Menstrual Syndrome (PMS) and complaints like Polycystic Ovary Syndrome (PCOS).
Estrogen dominance is thought to occur when there is a drop in progesterone production during menopause.
Black Cohosh is one of the more thoroughly researched herbs which contains phytoestrogens and is approved by the German 'Kommission E" - a body similar to the FDA.
Because Black Cohosh has mild estrogen-like effects it will bind to estrogen receptors, without raising estrogen levels in the body - thereby lowering the estrogenic activity of the body.
Phytoestrogens can compete with excess systemic estrogen and xeno-estrogens and therefore help to balance systemic estrogen production.
In addition, research suggests that Black Cohosh also suppresses Luteinizing Hormone (LH), high levels of which are responsible for hot flashes, among other things.
Black Cohosh is one of the principle ingredients in our MellowPause remedy, along with Pasque Flower which is a well known tonic for the female reproductive system.
In the case of severe menopausal symptoms, we recommend that MellowPause be taken together with Dong Quai, which has been used for many centuries in traditional Chinese medicine.
Dong Quai is also well researched and apart from its phyto-estrogenic properties, it has also been shown to be effective in the induction of progesterone receptor activity, thereby further balancing the estrogen/progesterone ratios.
Use MellowPause for:
- Hot flashes
- Insomnia
- Moodiness
- Restlessness and irritability
Click here for more information on MellowPause
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